Frequently Asked Questions

About Reiki

What is Reiki and how does it work? Reiki is a gentle energy healing practice originating in Japan. The word itself means 'universal life energy' - the vital force that flows through all living things. During a session, I act as a channel for this healing energy, working with light touch or just above the body to encourage the release of blockages and restore the natural flow of energy. While it isn't fully explained by conventional science, many thousands of people worldwide experience profound benefits from regular Reiki sessions.

Is Reiki a religion? No, not at all. Reiki is a healing practice, not a belief system or religion. People of all faiths, and none, are warmly welcome. You don't need to believe in anything for Reiki to work; simply an open mind and a willingness to relax are all that's needed.

Is Reiki safe? Yes. Reiki is gentle, non-invasive and completely safe for most people. It works beautifully alongside conventional medicine and other therapies, and is not a substitute for medical treatment. If you have any concerns about whether Reiki is appropriate for you, please consult your GP before booking.

Can Reiki help with my specific condition? Reiki is a holistic practice that supports overall balance and wellbeing rather than targeting specific conditions. That said, many people find it deeply helpful for stress, anxiety, fatigue, grief, emotional overwhelm, chronic pain, creative blocks and a general sense of being 'stuck'. If you're unsure whether Reiki is right for you, please feel free to get in touch before booking.

Your Session

What should I expect during my first session? Before we begin, I'll take a little time to check in with you - to understand how you're feeling and what you're hoping to receive from the session. You'll then lie down fully clothed on a comfortable treatment table while I work with your energy field. Most people feel deeply relaxed very quickly, and many experience warmth, tingling, gentle pulsing sensations, or a beautifully calm, meditative state. Some people see colours or imagery. Whatever your experience, there is no right or wrong - every session is unique to the individual.

Do I need to do anything to prepare? Simply arrive as you are. It can be helpful to wear comfortable, loose clothing and to avoid a heavy meal beforehand. Try to give yourself a little extra time so you don't feel rushed. After your session, drinking plenty of water is encouraged to support the body's natural process of releasing and integrating.

What might I feel afterwards? Many people feel a wonderful sense of calm, lightness and renewed energy after a session. Some people experience an emotional release in the days that follow - this is completely normal and is part of the healing process. Occasionally people feel a little tired immediately afterwards as the body integrates the healing; this is nothing to worry about and usually passes quickly.

How many sessions will I need? This is entirely individual. Many people experience a significant shift after just one session, while others find that a course of sessions - perhaps three to six - brings deeper, more lasting change. I never pressure anyone into repeated bookings; I trust you to know what feels right for you. We can discuss this together after your first session if you'd like guidance.

In-Person Sessions

Where are you located? I am based in Ashmore. My exact address is shared privately with you once your appointment has been confirmed. This allows us to connect briefly beforehand - it's part of how I create a safe and considered space for everyone I see.

What should I do if I need to cancel or reschedule? Life happens, and I completely understand. I ask for at least 48 hours' notice for cancellations or rescheduling where possible. Cancellations made with less than 24 hours' notice may not be eligible for a refund. Please get in touch as soon as you know, and I'll always do my best to accommodate you.

Distance Healing

How does distance healing work? Reiki energy is not limited by physical space - it can be directed with clear intention across any distance. During a remote session, you simply find a quiet, comfortable place to lie or sit, at our agreed time, while I send healing energy to you from my own space. Many people are surprised to find that distance healing feels just as powerful and tangible as an in-person session.

Do we need to be on a call together? No, though I offer you the option of a brief check-in beforehand if you'd find that helpful. The healing itself takes place without the need to be on video or a phone call. Afterwards, I'll send you a short written summary of the session - any observations or impressions I received.

What do I need to do to prepare for a distance session? Find a warm, quiet space where you won't be disturbed for around 30 minutes. You might like to dim the lights, play soft music, or light a candle - whatever helps you feel relaxed and receptive. I'll send you simple guidance when we confirm your appointment time.

Can I receive distance healing from anywhere in the world? Yes, absolutely. Distance healing is available worldwide.

Booking & Payment

How do I book? Simply click the booking link on this page, choose your session type and a time that suits you, and complete your payment securely via Stripe. You'll receive a confirmation email, and text.

Is my payment secure? Yes. All payments are processed through Stripe, a secure payment platform. Your card details are never stored by me.

Do you offer gift vouchers? Yes - please get in touch directly and I'd be happy to arrange a gift session for someone special.